S.S. Beachbody Setting Sail March 2016

Cruise into the Tropics in 2016!

Crank up the reggae jams, Coaches! The 2016 Success Club Cruise is officially on course for Falmouth, Jamaica and the private island of Labadee, Haiti.

Look up 'chilling out' in the dictionary and you'll probably see these two incredible islands. White-sand beaches. Shady palm trees. Breathtaking scenery. Can you say double shot of paradise?

Expect the extraordinary. Six days. Five nights. More picture-perfect memories than you can imagine. In other words, commit March 12-17, 2016 to the calendar pronto.

BIG expectations
"This is by far the grandest Success Club event in Beachbody® history," says Kelli Gilbert, Vice President, Beachbody Global Events. "And having one of the world's largest cruise ships dedicated to just Coaches is going to make for a thrilling experience."

Kelli's not kidding; Royal Caribbean's Oasis of the Seas is one massive ship. 21 ways to get your feet wet. 24 dining options. 2,700 cabins. Nothing short of a floating five-star hotel.

What's there to do on board, you ask? Let's dive in.

An ocean of options
To say you'll have a wide array of activities to choose from is an understatement. Join in an epic workout with our celebrity trainers. Enjoy complimentary shows in the first-ever amphitheater at sea. Melt your stress away at the Vitality Spa.

And for those who seek a little adventure? Glide down the world's longest zip line over water. Experience pure exhilaration aboard your personal Wave Jet watercraft. Double your excitement with two surf simulators and rock-climbing walls.

Add in a full-sized basketball court, ice-skating rink, mini-golf course, plus lots of exciting activities for the kids, and you'll never spend a single moment bored on board.

Excursions, anyone?
First stop: Falmouth. Situated on the north coast of Jamaica, Falmouth will offer you and your Team plenty of wondrous things to see and do. River bamboo raft rides. Arts and crafts shopping. Horseback riding. Wilderness and wildlife tours. The list goes on.

And what's on the agenda in beautiful Labadee, Haiti? Basically everything.

Soar 400 feet above the peninsula on a thrilling parasail ride. Paddle on a kayaking tour while you learn about the Haitian culture. Shop for handmade local artwork. There's truly something for everyone.

Or if you're in the mood to simply unwind with your Team, you can savor some signature frozen drinks while relaxing in a shady hammock. Either way, it's your own personal paradise; enjoy it as you wish.

Celebrate your success
We haven't even mentioned one of the biggest perks of all: you'll have a well-deserved chance to celebrate your accomplishments with fellow Beachbody Coaches!

The 2016 Success Club trip will serve as a reminder of how hard you worked throughout the year—and how many people you helped to achieve their goals. You'll also have an opportunity to share best practices and get advice from an Elite panel of Coaches.

So how can you plan for prosperity and get on board the S.S. Beachbody?

It all starts with Success Club
As you earn Success Club points throughout the year, you'll be able to turn them into Cruise Dollars for the trip. But what's even cooler is that during the month of January, you can double your dollars! Pretty cool reason to start the year off strong.

Here's a quick breakdown of how it works:

  • Earn $5 in Cruise Dollars for every Success Club point in 2015 if you have NOT qualified for Success Club
  • Earn $10 in Cruise Dollars for every Success Club point in 2015 if you HAVE qualified for Success Club
  • Maximum amount of cruise dollars that can be earned is $1,150
  • Non-Refundable Deposit Collected at Registration: $300

Ready to set sail for success? Lock in your space at www.ssbeachbody.com and click 'Register Now'. Rooms are only available on a first come, first serve basis so you'll need to act fast.

Here is the registration schedule:

2014 Elite Coaches Friday, January 9, 2015 9:00am PT –
Saturday, January 10, 2015 11:59pm PT
2014 Premier & 5 Star Diamond and Above Coaches Saturday, January 10, 2015 9:00am PT –
Saturday, January 10, 2015 11:59pm PT
General Registration Monday, January 12, 2015 9:00am PST

Don't miss out on this once-in-a-lifetime opportunity. When the ship leaves the dock, we want to see YOU on it!

Dentro de 21 Day Fix EXTREME® Sin flashes, solo datos de la increíble Autumn Calabrese

Dentro de 21 Day Fix EXTREME®

¿Estás listo para hacer otro Fix, Entrenadores?

Presentamos 21 Day Fix EXTREME®. La última creación de la princesa del control de las porciones, Autumn Calabrese, es el programa perfecto para ayudarte a alcanzar tus metas de salud y negocio en el 2015.

¿Quieres un adelanto antes del gran lanzamiento? Deja que Autumn entrene tu cerebro y te cuente todo sobre el programa.

Como Autumn dice, "Es hora de tomar las cosas en serio".


¿Cómo describirías 21 Day Fix EXTREME®?
Creé este programa para que logres músculos bien definidos en el menor tiempo posible. Se trata de un programa revolucionario de ejercicio y nutrición de 21 días que combina el control simple de las porciones, la nutrición enfocada y las rutinas de ejercicios extremos de 30 minutos para ayudarte a que por fin logres el cuerpo tonificado, delgado y definido que siempre quisiste.
¿Qué te inspiró para crear este programa?
21 Day Fix® está ayudando a muchas personas a transformar su dieta y estado físico, pero quería dar un paso más, ¡o dos! Mi meta es retar a las personas a que salgan de su zona de confort y vean lo que pueden lograr con sus cuerpos en 21 días.
¿Cuáles son tus aspectos favoritos de este programa?
Es una pregunta difícil porque hay tantas cosas que me encantan. Me encanta que todos los programas usen pesas y/o bandas de resistencia. También me entusiasma mucho la idea de ofrecer dos planes de comidas nuevos y diferentes según la intensidad con la que uno quiera hacerlo.
¿Cuáles son los candidatos ideales para este programa y por qué se beneficiarían?
21 Day Fix EXTREME es para las personas con una fecha límite a muy corto plazo para perder peso, como un evento importante, vacaciones o sesión de fotos. También es para los graduados de 21 Day Fix o graduados de otros programas extremos como P90X®, INSANITY® y FOCUS T25®. El siguiente grupo está formado por aquellas personas que no tienen mucho peso para perder, pero solo quieren esculpir y ver sus abdominales. Por último, este programa es para las personas que no quieren contar calorías, pesar su comida, ni seguir recetas complicadas. Se diseñó para hacer que la pérdida de peso y la definición muscular sean simples. Solo sigue el Plan de Alimentación de Extreme y prepárate para ver resultados sorprendentes.
¿Cómo describirías los ejercicios en comparación con 21 Day Fix?
Los ejercicios son similares en cuanto a que todos duran 30 minutos. Con EXTREME, mantuve los patrones de movimientos básicos, pero son mucho más exigentes. Te exijo en cada movimiento. Usamos pesas en todo, excepto en yoga, y los descansos de los intervalos entremedios son más cortos. Sigue habiendo un modificador, lo que creo que es muy importante.
Hemos oído hablar del plan de comidas Countdown to Competition. ¿Qué es?
Es mi secreto para quemar grasa rápidamente y quitar hasta la última pulgada de mi cuerpo. Cuando debes verte fabuloso y tienes solo 21 días para hacerlo, este es el plan para ti. Lo sigo cuando se acerca una competencia importante o sesión de fotos. Es un reto mental difícil, pero vale mucho la pena.

Inside 21 Day Fix® EXTREME

Ready for your new Fix, Coaches? Say hello to 21 Day Fix® EXTREME. The latest creation from the princess of portion control, Autumn Calabrese, is the perfect program to help you reach your heath and business goals in 2015. Want to stay ahead of the game before the big launch? Let Autumn train your brain and get you up to speed on the program. As Autumn says, “It’s time to get serious!”


How would you describe 21 Day Fix® EXTREME?
I created this program to get you seriously shredded in the shortest time possible. It’s a breakthrough 21-day fitness and nutrition program that combines simple portion control, focused nutrition, and extreme 30-minute workouts to help you finally get the lean, defined, hard body you’ve always wanted.
What inspired you to create this program?
21 Day Fix® is helping so many people transform their diet and fitness, but I wanted to step it up a notch—or two! My goal is to challenge people to push past their comfort zone and see just how far they can take their body in 21 days.
What are your favorite aspects of this program?
Tough question because there are so many things I'm excited about. I love that all the programs use weights and/or a resistance band. I'm also really excited to offer two new and different meal plans depending on how hard someone wants to push it.
Who are the ideal candidates for this program and why would they benefit from it?
21 Day Fix EXTREME is for people with a dramatic short-term weight loss deadline like a big event, vacation or photo shoot. It’s also for 21 Day Fix graduates or graduates of other extreme programs like P90X®, INSANITY® and FOCUS T25®. The next group is those who don’t have much weight to lose, but just want to shred up and see their abs. Lastly, this program is for people who don't want to count calories, weigh their food or follow complicated recipes. It was designed to make losing weight and getting shredded simple. Just follow the Extreme Eating Plan and get ready to see serious results!
How would you describe the workouts compared to 21 Day Fix?
The workouts are similar in that they’re all 30 minutes. With EXTREME, I kept the basic movement patterns, but they’re a lot more challenging. I'm pushing you through every single one. We use weights in everything but yoga and the breaks in between intervals are shorter. There’s still a modifier though which I think is very important.
We heard talk about the Countdown to Competition meal plan. What is it?
It’s my secret to shed fat and lean out every inch of my body. When you have to look great and have only 21 days to do it, this is the plan for you. I follow it when a big competition or photo shoot is coming up. It's a tough mental challenge, but so worth it.
El 2015 según Carl

El 2015 según Carl

Hola, Entrenador:

Eres un héroe, alguien importante. Y cada vez más, tu función en la comunidad va a ser reconocida y se transformará en una parte importante de nuestra cultura; el Entrenador de Beachbody.

Leí en un estudio reciente que las enfermeras y los farmacéuticos son los dos profesionales más confiables en nuestras comunidades.  (Los vendedores de carros y los miembros del congreso son los menos confiables). A medida que nos acercamos cada vez más a un millón de Entrenadores, mi meta es que el “Entrenador de Beachbody” algún día encabece la lista de esa investigación.

Pero eso depende de ti y de cómo abordas el negocio. El año pasado fue un gran año para nosotros, pero este año, el 2015, necesitamos renovar el compromiso de verdaderamente ayudar a las personas y lograr nuestro crecimiento desde esa perspectiva. Allí es donde nace el éxito. Y de eso se trata este año.  Generar confianza. Motivar a las personas a que empiecen su transformación, mostrándoles que importante e inspirando a las personas a través de tus propias acciones.

Cuando públicas sobre ese licuado súper nutritivo que tomas y los ejercicios que haces todos los días, las personas te observan. Observan para ver cómo termina todo, si te preocupas por las personas que apoyas o si básicamente estás vendiendo. Alguien lee tus publicaciones sobre “tu día de piernas” o “cuál fue tu tiempo de maximización con Insanity” o cuántas galletas de chocolate entran en el “recipiente amarillo” y esa persona observa lo positivo o enérgico que eres y, de ese modo, provocas un impacto.

¡Ese impacto ayudó a que nuestra compañía superara un billión de dólares en el 2014. Y lo loco es que acabamos de empezar!

Más de 200 millones de personas en América del Norte tienen sobrepeso y muchas sufren profundamente por ello.  La buena noticia es que hemos visto repetidas veces que hay alguien que puede ponerse en contacto con estas personas, alguien que puede despertar su convicción de que pueden cambiar y alguien que puede servirles de inspiración y guiarlos en su camino hacia una vida mejor.

Esa persona está en tu comunidad, no es la enfermera ni el farmacéutico… esa persona eres TÚ… el Entrenador de Beachbody.

Nuestra misión no es ser la compañía que genera la mayor cantidad de ganancias ni la red de trabajadores más amplia. Nuestra misión es ayudar a más personas a lograr sus metas y a disfrutar de una vida sana y plena. Lo hacemos al ser los que nos detenemos y les mostramos a las personas que importan, empezando por ti, y luego al transmitir tu experiencia a las personas que te rodean. Cada persona importa. Es por eso que necesitamos renovar el compromiso de ayudar a las personas y motivarlas para que empiecen. Su salud importa. Importa muchísimo e importa en este preciso momento.

¿Por qué dejaríamos que alguien que nos dice que está “cansado de sentirse enfermo y cansado” postergue la posibilidad de revertir esa situación, cuando sabemos lo increíble que se siente progresar? No dejaremos que la postergue, no sin haber luchado. Este año nos enfocamos en mostrarles a las personas que el momento de empezar es ahora. Eso significa que el momento de ayudarlos es ahora. Eso es más importante que cualquier otra cosa que un Entrenador podría estar pensando, más importante que cualquier rango que logres o que el importe de ingresos que estás teniendo. Esa es la forma de influir en nuestras comunidades.

Espera un segundo. Sí, el rango y los ingresos importan, pero el rango y los ingresos no son la meta, ellos son el resultado de la meta. La meta es AYUDAR A UNA NUEVA PERSONA A LOGRAR SU META DE DISFRUTAR DE UNA VIDA MÁS SANA Y PLENA.

Cuando escuches acerca de la evolución de nuestra compañía y los nuevos productos que están saliendo este año, tu ritmo cardíaco se acelerará. Sé que siempre me escuchas decirlo, pero esta vez es más real que nunca.  Pero eso no es todo. La verdadera clave es el trabajo de hablar con las personas. Involucrarse con ellos. Y recordarles que importan.  Ese es el tema de la Cumbre de este año “Cada Persona Importa” y esa es la forma con que debemos proceder todos los días.  Cada persona importa.

Eso es lo que nos transforma en una compañía diferente y eso es lo que hace que el tema del año pasado tampoco pierda vigencia: ¡NUNCA TE RINDAS! (digo en serio, ¿por qué deberías alguna vez rendirte y no ayudarlas?).

Generemos confianza en todo nuestro entorno, mostrémosles a las personas que importan y recordemos lo bien que se siente cuando a alguien le importas.  Esa es la forma de cambiar las vidas a través del ejercicio, la nutrición, las recompensas y el tipo de apoyo de compañeros que les muestra a las personas que IMPORTAN.

Creo que este será un gran año porque HAREMOS QUE ASÍ SEA. La demanda de lo que hacemos existe, es la época dorada. Pero tenemos que sacudir el statu quo para que las personas despierten de una forma que es superior a las ventas o el éxito de la compañía. Es el éxito del Cliente lo que importa. Por ello arranquemos este año con una renovación del compromiso de generar confianza, ser los que les mostremos a las personas que importan y gracias a ello, nuestro ímpetu continuará en la dirección CORRECTA.

¡Cada persona importa! Tú sí importas. Tus Entrenadores, Clientes y Clientes Potenciales importan. Y más que nunca, tus esfuerzos este año: ¡IMPORTAN!




De las resoluciones a los resultados

Si quieres arrasar con todo en 2015; necesitarás algunas inspiraciones súper grandes. Es por eso que hemos invitado a cinco personas que no son ajenas a las aspiraciones idealistas: nuestros apreciados entrenadores físicos famosos. Saben lo que se necesita para volver a orientar las metas, afinar el enfoque y convertir las resoluciones de Año Nuevo en grandes resultados.

De modo que prepárate para entrenar tu mente y llevar tu negocio a otras dimensiones.

Chalene Johnson

¿Cuáles son algunas de tus metas para 2015?
Ayudar a las personas a que vean el valor del Desarrollo Personal. Cuando trabajamos con nosotros mismos desde el interior hacia el exterior; el exterior es mucho más fácil. También quiero seguir ayudando a las personas a desarrollar sus negocios y a que se familiaricen con los medios sociales.

¿Cuál es tu mejor consejo para cumplir con las resoluciones de Año Nuevo?
Elige una resolución que coincida con tus prioridades actuales; luego conviértela en una promesa pública.

Autumn Calabrese

¿Cuál es tu mejor consejo para cumplir con las resoluciones de Año Nuevo?
Debes trabajar en tus metas todo el año, sin importar lo que suceda. Tener metas más pequeñas te da la oportunidad de festejar los pequeños pasos que se necesitan para alcanzar esa meta más grande.

Sagi Kalev

¿Cuáles son algunas de tus metas para 2015?
Seguir creciendo como maestro y como estudiante. También quiero provocar un impacto en la forma en que los niños comen en las escuelas y hacer algo que nunca antes se ha hecho.

¿Cuál es tu mejor consejo para cumplir con las resoluciones de Año Nuevo?
Tienes que crear las metas, manifestarlas y compartirlas con alguien que te pueda ayudar a mantener el compromiso. Tienes que tener claridad con respecto a tu visión, porque un hombre o una mujer sin una visión están perdidos. Contempla el año anterior y pregúntate qué puedes hacer este año para convertirte en una mejor persona que el año pasado.

Leandro Carvalho

¿Cuáles son algunas de tus metas para 2015?
Hacer una gira por Brasil para mostrar mi nuevo programa “Sweat like a Pig” y luego en enero lanzarlo en los Estados Unidos. También quiero mudar mi estudio de ejercicios de la Ciudad de Nueva York a unas instalaciones más grandes y mejores.

¿Cuál es tu mejor consejo para cumplir con las resoluciones de Año Nuevo?
Cada uno se conoce a sí mismo mejor que cualquier persona; así que solo sé sincero contigo mismo y siempre podrás encontrar cosas para mejorar.

Shaun T

¿Cuáles son algunas de tus metas para 2015?
Distribuir mis obligaciones y eventos para no llegar demasiado agotado y cansado a fin de año. Quiero asegurarme de que me quede suficiente energía.


From Resolutions to Results

If you want to take 2015 by storm, it’s going to take some inspiration. That’s why we’ve called upon five people who are no strangers to lofty aspirations; our esteemed Celebrity Trainers. They know what it takes to recalibrate goals, fine-tune focus, and turn New Year’s resolutions into big-time results.

So get ready to train your brain and catapult your business to new heights!

Chalene Johnson

What are some of your goals for 2015?
To help people see the value of Personal Development. When we work on ourselves from the inside out, the outside is so much easier! I also want to continue helping people develop their businesses and learn social media.

What’s your best advice for sticking to New Year’s resolutions?
Pick a resolution that matches your current priorities; then make it a public promise.

Autumn Calabrese

What’s your best advice for sticking to New Year’s resolutions?
You should be working on goals all year—no matter what. Having smaller goals gives you a chance to celebrate the little steps that it takes to achieve that bigger goal.

Sagi Kalev

What are some of your goals for 2015?
To keep growing as a teacher and as a student. I also want to make an impact on the way children are eating in schools, and to do something that’s never been done before!

What’s your best advice for sticking to New Year’s resolutions?
You have to create goals, declare them and share them with someone who can help hold you accountable. You have to be crystal clear about your vision, because a man or woman without a vision is lost. Look at the previous year and ask yourself what can you do this year to become a better person than last year.

Leandro Carvalho

What are some of your goals for 2015?
I want to move my fitness studio in NYC to a bigger and better facility.

What’s your best advice for sticking to New Year’s resolutions?
Everyone knows themselves better than anybody else, so just be true to yourself, and you can always find things you can do better.

Shaun T

What are some of your goals for 2015?
To space out my obligations and events so I don’t get too worn out and tired by the end of the year. I want to make sure I have enough energy left over.


2015 According to Carl

Hey Coach,

You are a hero, a very big deal. And more and more, your role in the community is going to be a recognized and significant part of our culture; The Beachbody Coach.

I read a study recently that said Nurses and Pharmacists are the two most trusted professionals in our communities  (Car Salesman and Congress were the least). My goal, as we get closer and closer to a million coaches, is that “Beachbody Coach” will someday be listed at the top of that poll.

But that is up to you, and how you approach the business. Last year was a big year for us, but this year, 2015, we need to recommit to truly helping people, and achieving our growth from that perspective. That is where success is. And that’s what this year is about.  Building trust. Compelling people to get started on their transformation by showing them it matters, and inspiring people with your own actions.

When you post about this super nutrition shake you’re drinking and workouts you’re doing every day, people are watching. They are looking to see if you follow through, if you care about the people you support, or if you are merely selling. Your posts about “leg day,” or “what your INSANITY MAX Out time was” or how many chocolate cookies fit into “the yellow container” are being read by someone, and they are seeing how positive and invigorating you are, and you are having an impact.

That impact helped push our company past the billion dollar mark in 2014. And the crazy thing is, we are just getting started!

Over 200 million people in North America are overweight and many are truly, deeply suffering because of it.  The good news is that we have seen time and time again that there is someone who can reach these people, someone who can spark their belief that they can change, and someone who can inspire them and guide them on a journey towards a better life.

That person in your community is not the nurse, or the pharmacist… That person is YOU…a Beachbody Coach.

Our mission is not to be the company that generates the most revenue or the greatest networkers. Our mission is to help more people achieve their goals and lead healthy fulfilling lives. We do that by being the ones who stop and show people they matter, starting with you, and then radiating your experience to people around you. Every one matters. That’s why we need to recommit to helping people – compelling them – to get started. Their health matters. It matters so much, and it matters right this second.

Why would we let someone who tells us they are “tired of feeling sick and tired” get away with delaying a choice to fix it, when we know how incredible it feels to make progress? We won’t let them delay, not without a fight. This year we focus on showing people the time to start is now. That means the time to help them is now. That is more important than anything else, more important than what rank you are achieving or how much income you are making. This is how we build influence in our communities.

Wait a second. Yeah, rank and revenue matter, but rank and revenue are not the goal, they are the result of the goal. The goal is to HELP A NEW PERSON ACHIEVE THEIR GOAL TO LEAD A MORE HEALTHY, FULFILLING LIFE.

When you hear about the evolution of our company and new products coming out this year, your heart rate is going to spike. I know you always hear me say that, but it’s more true this time than ever.  But that’s all the sizzle. The real meat of the matter is the work of talking to people. Engaging with them. And reminding them: They matter.

Let’s build the trust all around us, show people that they matter, and remind ourselves of how good it feels to matter to somebody.  This is how we change lives; through fitness, nutrition, rewards, and the kind of peer support that shows people, THEY MATTER.

I believe this is going to be a big year – because WE WILL MAKE IT SO. The demand for what we do is out there – big time! But we have to shake the status quo to wake people up in a way that is bigger than sales or company success. It’s the success of the customer that matters. So let’s kick off this year with a recommitment to build trust, to be the ones that show people they matter, and with that, our momentum will continue in the RIGHT direction!

Every one matters! You matter. Your coaches, customers and prospects matter. And more than ever, your efforts this year – MATTER!

Let’s do this!


Aligning Goals for 2015

Aligning Goals for 2015

Ready to make this your best and most fulfilling year ever? It all starts with one little word: goals! That’s why we brought in the wonder woman of goal setting, 11 Star Diamond Coach, Barbie Decker. Barbie’s unique perspective will help you and your Team set clear, concise and attainable goals in no time. Make it your first goal to soak up every single word of her wisdom!


Q. When did you start determining your 2015 goals? What does that process look like?

A. In December, my Diamond and Star Diamond Coaches and I go through Darren Hardy’s workbook, Design Your Best Year Ever. The process invites us to see what worked and what didn’t, and also to determine our priorities and dreams for the coming year. Then, we set big, meaningful goals. In general though, evaluating my goals is a year-long process, not just something I do toward the end of the year.


Q. With a larger Team, how do you help Coaches make specific and achievable goals?
A. I invite my Diamond and Star Diamond Coaches to use the Darren Hardy workbook and post their answers in our private Facebook group. The workbook explains how to break down big goals into manageable action items with deadlines. Once the leaders have specific goals, they pass them on to the other members of the Team. I also hold Team calls on goal setting and for creating a clear, achievable action plan. I repeat this process throughout the year.

Q. Coaches don’t often align activities with goals—how do you help them?
A. I mentor Coaches through the following series of questions: What are your top three goals for the next three months? What activities are you doing to get there? Are these activities going to get you where you want to be in your desired time frame? If not, what do you need to start doing? My mentorship may take the form of one-on-one calls, group zoom calls, larger Team calls, or emails.

Q. How do you decide what your Team goals should be?
A. First, I set Team goals and share them with my leaders. These may include total number of members, Star Diamond Coaches or Elite Coaches we want to add to the Team. Second, I communicate the vision by saying, “Let’s go for this goal this year. Who’s in?” Overall, it’s a continuous, year-long process of Facebook posts, group calls, and personal mentorship.

Q. How do you reverse engineer to establish the path for a big goal you’ve set?
A. Let’s say your goal is Star Diamond. First, make a list of compelling reasons you want it. Next, brainstorm a list of specific things you can do to achieve it like sponsoring X number of Coaches, holding Emerald to Diamond boot camps, or holding Team calls. Then chunk your list into categories like recruiting, group training, and personal mentorship. Last but not least, transfer these activities to your weekly calendar and review your goals weekly.

Q. What are some of your personal business goals for 2015?
A. I’m looking to achieve 15 Star in one of my business centers and 10 Star in another. I also want to help five more Personally-Sponsored Coaches reach 5 Star Diamond.

Q. What advice would you give to a brand new Diamond Coach?
A. Don’t keep the business opportunity to yourself! Share it as the blessing and golden opportunity that it is. Boldy share your dreams and realize that by talking about the business with others, you’re giving them a chance to change their lives.

Q. Best advice you can offer other Coach leaders as we kick off 2015? 
A. Operate from a spirit of abundance. Remember to share your best practices—and also your struggles. We all grow from this collaborative movement. Together we really are stronger!


December 2014 Hotlist



INSANITY MAX:30 Challenge Pack Promotion

Get ready for the hardest 30 minutes of your day because INSANITY MAX:30 is finally here! Celebrity trainer, Shaun T is digging deep again with this game-changing program that will give you, your customers and your Team the best results of your life.

Now, take fitness to the MAX with the December Challenge Pack Promotion: only $180 USD (normally $205 USD).


Hit Success Club 5 this month and an INSANITY MAX:30 Cooling Towel and headband are all yours. No better way to look fly and keep cool while Shaun T is making you dig deep!

For more information about the December Success Club, visit: FAQ 9249

December Challenge Pack Promotion details here: Current Promotions or visit FAQ 9758
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Training Spotlight


The end of the year is approaching, but we’re not celebrating just yet. It’s time to stay focused to hit big goals and create the momentum you need to start the New Year strong.

  • Don’t miss “3 Tips to MAX-OUT 2014 & Kick Off 2015 Strong” in the Coach Monthly Training.
  • Check Coach Breaking News every week for new tips on how you can increase your success and achieve your goals.

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Product News


For the first time ever, we’re launching a new product followed by apparel! By end of day on Thursday, December 4th, INSANITY MAX:30 apparel will be available in the TeamBeachbody.com Store!

Follow us on Facebook.com/tbbcoach411 to get the latest details on timing.
For more information on Beachbody Apparel, visit FAQ 9803.


FREE SHIPPING on all Beachbody apparel has been extended through the month of December. Spread seasonal cheer with stylish gear and get the perfect holiday gifts for all the fitness fans on your list. We’ve got you covered with must-have fitness favorites that stand up to your most challenging workouts, and easy-to-wear fashion looks that go everywhere! Plus, check out the new sale items added to clearance—act fast to get up to 40% off!

Shop now at TeamBeachbody.com > Shop > Mens/Womens Apparel.

Free Shipping only applies to apparel in the TeamBeachbody.com Store. For more information on Beachbody apparel, visit FAQ 9803


Still have a few gifts you need to get? Don’t worry! We’ve extended the great deals on LES MILLS COMBAT and LES MILLS PUMP through December! Visit the FAQ numbers below to check out the awesome savings on LES MILLS products and accessories.

For information on the LES MILLS PUMP products and accessories promotions, visit FAQ 2315

For information on the LES MILLS COMBAT products and accessories promotions, visit FAQ 4300

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Start your New Year right and January Surge with Beachbody CEO, Carl Daikeler and his awesome lineup of special guests as he rings in 2015 LIVE from Beachbody Headquarters.

Save-the-date: Monday, January 5th, 2015 at 5:00pm PT.


Super Saturday is back, January 10th, 2015! It’s time to rally the troops, set your goals and rediscover your ‘why.’ Here’s how:

FIND AN EVENT TO ATTEND: To find an event in your area, check out the interactive map here: http://www.tbbcoach411.com/super-saturday/. If you don’t see an event in your area, remember to check back as the map is updated regularly with new events.

REGISTER TO HOST AN EVENT: Interested in hosting your own Super Saturday event? Register your event by filling out the form at tbbcoa.ch/Jan10_SupSat.

For more information on Super Saturday, visit the Coach Online Office > News & Training > Events > Super Saturday.
You can also check out FAQ 9792.
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Coach Contests


21 Day Fix EXTREMEReady to get shredded? February 2015, celebrity trainer, Autumn Calabrese, debuts 21 Day Fix Extreme. No other program has you eating this well and working this hard. It’s going to take guts, intensity, and drive. But, it’s only 21 days. There are seven, 30-minute workouts combining steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body to help you get shredded in a short amount of time.

And don’t forget, send your prospects to the 21 Day Fix Extreme email collector so they’ll be the first to know when it’s available.

Plus, submit your own name to the 21 Day Fix Extreme email collector and you’ll be entered to win a 21 Day Fix Extreme Essential Kit!

Submit email addresses to the 21 Day Fix Extreme email collector at www.21DFExtreme.com?referringRepId=yourcoachID

**Remember to use your Coach Rep ID so you get the credit!

For more information, visit FAQ 3559


Join the social Beachbody world, share your best moments and you could get some awesome Shakeology swag! Starting December 8th through December 22nd, 2014, enter the #MyBestMoment social contest for your chance to win.

Here’s how to enter:
Step 1: follow @Shakeology on Instagram
Step 2: Upload a photo on your own Instagram account that illustrates your favorite moment from 2014, health-related or not
Step 3: Use the hashtag #MyBestMoment and tag your photo @Shakeology

Check out the awesome prizes up for grab:

FOUR winners will receive:

  • 1 hybrid shaker bottle
  • 2 Shakeology plastic cups
  • 3 Shakeology sweatbands
  • 1 tote bag
  • 1 Shakeology t-shirt
  • 1 Shakeology sampler pack
ONE GRAND PRIZE winner will receive:

  • 1 Max 30 base kit
  • 1 3-Day Refresh® kit
  • 1 30-day supply of Shakeology
  • 2 Shakeology plastic cups
  • 1 Shakeology zip-up hoodie
  • 1 premium hybrid shaker bottle
  • 1 tote bag

For more information, visit: FAQ 7258 Follow us on Facebook.com/TBBCoach411 for all the latest details. More information coming soon!
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In Case You Missed It


This holiday season we’re on a mission to make this the healthiest holiday in history! How can you help? Encourage EVERYONE you know to watch and share the Happy Healthy Holidays video and remind your friends, family, customers and new acquaintances that the #GiftOfHealth is the perfect holiday present.

Watch Carl Daikeler and your favorite celebrity trainers in action below or click here: http://bit.ly/10vUsBF


Looking for a way to host video conferencing for your team meetings, Coach Basics groups, and Coach or Customer meet ups? Zoom, the cloud meeting company, unifies cloud video conferencing, simple online meetings, and group messaging into one easy-to-use platform. It is a great way to build face-to-face relationships no matter where you live. And now you can save 15% off monthly or annual pricing.

To take advantage of this saving, visit http://zoom.us/ and use the Beachbody Zoom discount code: beachbodyzoom.

Want to learn more about Zoom? Visit their website at http://zoom.us/.


Team Beachbody 'Wear & Share'Put your own stamp on Team Beachbody apparel with the new Team Beachbody ‘Wear & Share’ store powered by Cafe Press. This awesome site offers customizable shirts and a wide variety of branded accessories. Create personalized tops to promote your Team and fun accessories to use as prizes and giveaways.

Team Beachbody Coaches get 10% off! Use code BEACHCOACH10. Shop NOW at http://www.cafepress.com/teambeachbody.

To check out all the wear and share options available, visit the Coach Online Office > Sales & Marketing > Wear & Share.

Have questions on the new Team Beachbody Wear & Share store? Visit FAQ 3382


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Are you a New Coach living in Canada? Make sure you take action NOW to complete the mandatory compliance requirements. These requirements are necessary to ensure you get your commission and bonus payments without delay.

Make sure you’re ready to go by reviewing this EASY, short checklist of things you absolutely need to do: http://tbbcoa.ch/CAComp

For more information on Team Beachbody Canada, visit: FAQ 9970
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© 2014 Beachbody. All rights reserved.


First Responders

The real heroes behind any successful fitness program? The test group members. They’re the first people in the trenches. The first success stories. And they’re certainly not afraid of a little sweat and tears.

Their behind-the-scenes bravery is at it again; this time for one of the most anticipated programs ever: INSANITY MAX:30®. What did they love? What surprised them? How did they feel when they pushed through that final rep? Find out as we boldly go where no Q & A has gone before.

What were your results from INSANITY MAX:30?

“I lost 24 pounds and 4 inches of of my waist! My stamina and endurance have completely gone through the roof!”
Tricia Cramer

“I lost 24 pounds and 27 inches in 60 days!”
Dea Myers

“I lost 39 pounds!”
Quaz Sheikh

“So far, I’m on day five and I’ve lost five pounds.”
Amy Silverman

“After just five days, I feel a difference in my entire body. I’ve been sore every day.”
Julie Voris

“After 60 days, I lost 40 pounds and 40 inches.”
Jeof Vita

What was your favorite part about the program?

“The feeling of accomplishment I got after every workout. I also adore Shaun T. He’s the real deal!”
Tricia Cramer

“It changed my entire body in just 30 minutes a day.”
Dea Myers

“Tabata upper body shreds your chest. Shaun T kept my body guessing. I never plateaued and each day was harder then the last.”
Quaz Sheikh

“I love the freedom that MAXing out gives me. It doesn’t mean I’ve failed, it means I’ve succeeded in pushing myself to the limit.”
Jeof Vita

“I love that it makes me feel strong and athletic. I also love the mental component. You have to push hard so you can focus on the workout and let go of everything else.”
Julie Voris

“The intensity. I’m enjoying pushing my body past its limits. It’s a mindset shift that makes me feel like a complete badass athlete.”
Amy Silverman

What was the hardest part about the program?

“I didn’t think I could make it to 10 or 11 minutes, but I refused to give up and eventually made it past 12 minutes!”
Tricia Cramer

“Doing the things I used to struggle with. I could barely do push-ups before I started the program, but now I’m so much stronger.”
Dea Myers

“Having only 30 seconds of rest. But I felt so good after from all the sweat.”
Quaz Sheikh

“You have to learn to accept that you’re going to hit a wall and you will need to stop for a second and regroup. And that’s OK.”
Jeof Vita

“All of it! But when you go past the point you stopped the day before, you feel like you can accomplish anything.”
Julie Voris

“Getting over mental boundaries. You need to realize it’s all in your head and that you CAN keep going.”
Amy Silverman

How does this compare to other Shaun T programs you’ve done?
“MAX:30 combines the fast-paced athletic moves I loved from INSANITY® and the non-stop pace of FOCUS T25®. It’s the best of both worlds!”
Tricia Cramer

“The moves are different and so is the modifier—huge plus!”
Dea Myers

“It’s somewhat like INSANITY, but Shaun T has taken the old moves and made them a lot harder.”
Quaz Sheikh

“It’s different because it invites you to ‘fail’ and MAX out. There’s something very liberating about that.”
Jeof Vita

“It’s similar in style and I love that it’s only 30 minutes. This program has a modifier which makes it doable for all fitness levels.”
Julie Voris

“It’s definitely the most intense yet. It’s INSANITY on steroids. I hope everyone is ready for what Shaun T is about to put down.”
Amy Silverman

Did anything surprise you about the workout?

“How fast I could MAX out! It had me drenched in sweat and completely out of breath in less than six minutes!”
Tricia Cramer

“Shaun T is full of surprises in this workout! Just when I thought one day was tough, the next day was even harder.”
Dea Myers

“The new moves forced me to push myself further and further.”
Quaz Sheikh

“How quickly it forces you to assess your own physical shape.”
Jeof Vita

“How doable, yet hard it is. I’m also surprised by how creative Shaun T is with the exercises and how fast the 30 minutes flies by.”
Julie Voris

“I surprised myself! Being in the test group has given me a newfound sense of commitment to doing my absolute best.”
Amy Silverman