Content to Share


Looking for ways to give the gift of health this holiday season? Get out there on social media and start conversations. Stuck on where to start? Don’t worry we have the recipes, links and articles you need to show your social world how to celebrate AND stay healthy. So, start some healthy conversations by tweeting, posting or emailing these links to your Team and customers, and let the holiday fun begin…

From Beachbody:

  • #AskShaunT: Why Can’t I Lose Weight?
    Wondering why you’re having a hard time losing weight? Shaun T can help you figure out why. //
  • Glazed Yams with Cinnamon and Nutmeg (VEGAN option)
    Hold the marshmallows. These “candied” yams are all-natural and seriously delicious. //
  • Green Bean Casserole
    We’ll help you plan a delicious holiday meal that won’t pack on the pounds. This clean and lean version of the classic green bean casserole is even tastier than the original! //
  • Citrus-Herb Roasted Turkey
    There’s no need to smother your holiday turkey in butter. This healthy recipe gets tons of flavor from orange juice, garlic, and herbs. //

From the Shakeology Blog:

From around the web:

  • How Stressing Out Is Making You Fat #healthyholidays // via ‏@EatingWell
  • Holiday Weight Loss Tips: These holiday diet tips will allow you to eat what you want – and still lose weight. Via @Shape_Magazine //
  • Healthy Eating Tips: Party-Proof Your Diet vis @Shape_Magazine //
  • The Ultimate guide to not only surviving but thriving through the holidays: // via @WomensHealthMag
  • Make healthier decisions for a healthier you this holiday season: // via @goodhealth
  • Slash holiday stress NOW: // via @MensHealthMag
  • Turn those holiday leftovers into a healthy meal: // via @MensFitness