Inside 22 Minute Hard Corps™

22 Minute Hard Corps

Tony Horton is synonymous with some of the most popular fitness programs in history. But this time, the legendary trainer might have just outdone himself.

Say hello to 22 Minute Hard Corps, a no-nonsense, back to basics, boot-camp fitness program that uses a military-style cadence to keep you moving and burning calories for 22 minutes.

Tony knows a thing or two about the armed forces. Over the past 15 years, he's toured 46 military bases and helped our troops train to their maximum fitness potential.

Hard core results

Prepare for a challenging, but simple-to-follow workout program designed to get you epic results in just eight weeks. Each workout is a quick and intense, calorie-blasting drill.

Think back to the basics with not a lot of complex moves. But just because the moves are basic doesn't mean the workouts are easy. By the end of each session, your muscles will be shaking and you'll find yourself dripping in sweat.

And the best part? It's only 22 minutes a day. Talk about a program that fits seamlessly into your schedule.

What sets it apart?

It all starts with the idea of getting "boot camp fit". Tony makes it attainable if you commit to eight weeks of serious training and nutrition.

You'll rotate through a series of total-body workouts that feature a unique blend of cardio and resistance training.

22 Minute Hard Corps is living proof that you don't have to get complicated to get great results—even in 22 minutes a day.

And there's also a modifier version of every exercise so you can follow along until you're up to speed with the rest of the platoon.

Word from the front lines

Don't take it from us; hear what some of the Coaches from our test group had to say about 22 Minute Hard Corps:

"This program is a full-on butt kicker. I love it!"

—Juan U.

"Who's that girl with the flat tummy and abs? Oh, wait that's me!"

—Courtney B.

"I'm down 6 lbs. so far and feeling stronger every day."

—Jaclyn H.

"I'm totally digging how I look. My jeans are practically falling off."

—Becka R.

"Is it wrong that I enjoyed getting my butt kicked?"

—Mark B.

Get your business mission ready

Think 22 Minute Hard Corps is just for military fans and army vets? Think again.

There isn't anyone who the program won't appeal to. Tony Horton fans. Fans of boot camp-style workouts. People who are looking to avoid extreme programs.

Oh, and how about anyone who wants to get amazing results in only 22 minutes a day?

So get down in the trenches and start the program. After all, nothing helps you to become a brand ambassador quite like having done it yourself.

Reporting for duty will be incredibly rewarding in every way!

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